The 10 Best High-Protein, Low-Fat Foods

20 January 2024

Tempeh: 7 grams of fat

10

Tofu: 4.8 grams of fat

9

Salmon: 4.3 grams of fat

8

Edamame: 4 grams of fat

7

Skinless Chicken Breast: 3 grams of fat

6

Greek Yogurt (plain, nonfat): 0.4 grams of fat

5

Lentils: 0.4 grams of fat

4

Shrimp: 0.3 grams of fat

3

Tuna (canned in water): 1 gram of fat

2

Egg Whites: 0 grams of fat

1

10 Delicious And Fat-Free Foods To Enjoy